Russell R Smith PA

Recommended Articles

• How to Diagnose and Treat Gallstones

  Who are at risk of developing gallstones?- Obesity is one of the biggest risk factors in developing gallstones. It increases a person's overall cholesterol levels, making it difficult to maintain a completely empty bladder. - Women who are pregnant, on birth control pills, or taking hormonal...

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• Coping with Geriatric Depression

  Geriatric depression is a mental and emotional disorder that affects seniors.  Every stage of life has its own set of challenges and aging is no exception. In fact, significant major changes surface and occur later life, such as the death of a loved one, retirement, medical problems, and increased...

• Tamarind 101: 14 Amazing Health Benefits of Tamarind

  More often than not, tamarind is used by deseeding the fruit and the pulp layer first and then extracted before it is used in a dish. It is also used for cleaning copper vessels, especially brass items. Although tamarind has many uses, they are still not known to many. Its scientific name...

• American Ninja Warrior Fights Rheumatoid Arthritis

  When most people hear a rheumatoid arthritis diagnosis, they see it as the end of their active lifestyles.Abel Gonzalez, a 33 year old from Chicago, Illinois is known for his time as a top competitor on the show American Ninja Warrior on NBC. The show, based on a Japanese sports competition called...