Garry Scott Thomas PH.D., LISW, LADAC

Recommended Articles

• The Symptoms of MS That are Difficult to Describe

  If you are suffering from MS, then there may be symptoms that you experience on a day-to-day basis, or perhaps just occasionally. However, with a few of these symptoms, it is not so easy to put a name to them or even try to describe them to others. This can be difficult due to your cognitive...

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...

• Are Low Glycemic Diets Effective?

  What is a low glycemic diet?A low glycemic diet, also known as glycemic index diet, or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diets are based on the glycemic index of different food materials.Glycemic index The glycemic index is the list that...

• Bentonite Clay: Uses, Benefits, and Side Effects

  What is bentonite clay?Bentonite clay, also called as Montmorillonite clay, is taking health and wellness to a different level. It is also regarded as a "healing clay" because it heals and cleanses the body. Bentonite clay can be used both internally and externally. Most people use bentonite clay by...

• What Remedies Treat Bloating and Gas?

  Bloating, passing gas, and belching can be quite embarrassing and uncomfortable. These reactions are normal and happen during the process of breaking down food in the intestine. But, they may indicate something serious when gas or pain start interfering with the routine activities. Understanding the...

• What Is Sciatica?

  What is sciatica?Lower back pain is a very common condition that is often incorrectly managed. Back pain is a challenge in itself since it demands medical support and is a leading source of social, psychological, and physical disabilities. The majority of back pains are self-limiting and simple,...