Donna Sue Somers LCSW

Recommended Articles

• Facing Condescension and Misunderstanding with Autism

  Marta Rusek was unaware that she had autism until her adult life; however, she found it enabled her to be a more powerful version of herself.Before her autism diagnosisMarta knew for most of her life that she wasn't like everyone else. She couldn't necessarily put her finger on what it was, but she...

• Encephalitis in Children

  Encephalitis in ChildrenEncephalitis means inflammation of the brain. The condition is usually caused by viruses. Encephalitis is a rare disease that affects approximately 0.5 per 100,000 individuals. Children, the elderly, and those with an impaired immune system are commonly affected by the...

• How Can I Get Rid of Stretch Marks?

  Stretch marks are pink or purple streaks that appear on the skin, especially in the abdomen, thighs, upper arms, and back. This is very common in pregnant women, but may also be seen in people who gain weight, or a sudden growth during puberty. The color of the marks may gradually fade to white or...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Cloudy Urine During Pregnancy

  Our body is like a machine that has parts with significant functions to perform. However, sometimes, there could occur some forms of abnormalities in the urine that could indicate the presence of a disease or other underlying medical conditions. Normal urine should appear clear or with a straw...

• Connective Tissue Massage and Exercise Aid with Fibromyalgia

  Fibromyalgia is a disease characterized by chronic muscle pain that lacks an obvious physical cause, it is also thought to be a genetic issue. Massages are a powerful and relaxing tool that help relieve muscular tension. Therapists skilled in the art of massaging apply various types of massages to...