Dawn Marie Smitley LSW

Recommended Articles

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Chronic Lyme Disease

  Spirochetal bacteria are relatively harmless within the first days of infection, at worst, it may present with flu-like symptoms – fatigue, headaches, etc. After several weeks, however, the bacteria spread all over the body, affecting crucial body organs and causing severe symptoms. It all starts...

• When Acid Reflux Causes A Sore Throat

  Acid reflux, also referred to as heartburn, is a hallmark symptom of GERD or gastroesophageal reflux disease. With GERD, the muscle at the end of the esophagus either does not close properly or is too loose, which allows acid as well as food particles in the stomach to get back up to the...

• How Is Mumps Diagnosed?

  Mumps is a viral infection spread from one person to another by means of respiratory droplets or through direct contact with contaminated items. Most cases of mumps are common in children aged between two and twelve years who haven’t been vaccinated against the illness. Nonetheless, the infection...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...