Yolanda Mcallister LCASA

Recommended Articles

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• What Does an Ingrown Hair Look Like?

  Ingrown hairs look very similar to acne but they are very different. They happen when hair refuses to grow out of the follicles in the normal course. The hair instead curls or winds sideways into its own follicle or into the tissue of the skin creating a host of problems.You find Afro-Americans and...

• The Different Lupus Rash Treatments and How to Prevent Flare-ups

  One of the many symptoms people with lupus face is the rashes on their faces and skin. While there are individuals with lupus who don't have any rashes or marks on their skin, a butterfly rash on the face and red lesions on the head and body are common symptoms. These rashes may feel uncomfortable...

• Why Should I Breastfeed My Baby?

  Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...

• What Conditions Increase Your Risk of Congestive Heart Failure?

  Heart failure, or congestive heart failure, is a chronic condition that indicates the inability of one’s heart to sufficiently fill with blood or distribute adequate amounts of blood to the entire body.Heart failure usually occurs in individuals with advancing age. However, anyone can develop the...

• What to Expect After Blepharoplasty

  Blepharoplasty, in simple terms, means the surgery of the eyelid(s). It is performed on either the lower or the upper eyelid. Sometimes, blepharoplasty is also performed on both eyelids (the lower and the upper one). The two major reasons people opt for eyelid surgery are:...