Lauren Alfaro MA, ED.S., LAC

Recommended Articles

• Running for Celiac Disease

  High School Students Plan 5K to Raise Awareness Towards Life-Changing DiseaseRunning is a fantastic way to stay healthy.  It can also be a great way to give back to the community. Charity runs are a popular and many organizations are using them as a way to raise money and awareness for their cause....

• 8 Awesome Nursing Careers That You Might Be Missing

  The nursing profession is undoubtedly one of the most noble professions out there because of their dedication to the preservation of human life. ...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• Vaccine Lowers the Risk of Death Associated With Chicken Pox

  Widespread use of the varicella vaccine has helped to reduce the number of deaths due to chickenpox, as per the report given by the CDC in, Pediatrics. Since 1995, when the chickenpox immunization began, deaths due to chicken pox has dropped by an impressive 88% overall. The percentage drop in the...

• Regular Use of Mouthwash Linked to Increased Risk of Diabetes

  As a metabolic disorder, diabetes onset can be triggered by many different factors. The disease’s main characteristic is exceedingly high levels of blood sugar brought about by an insulin deficiency in the affected person. Insulin is a hormone produced by the pancreatic beta cells and has vital...

• Are There Medications to Treat Shin Splints?

  Shin splints refer the pain your feel along the inner aspect of your shin bone. It usually follows high intensity physical activities and in sports like basketball, soccer and tennis. Shin splints are a common problem among runners and other athletes.The best way to treat a shin splint is by giving...