Dr. Samson Assefa M.D.

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• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Why Does Sleep Apnea Happen?

  Sleep apnea may seem baffling at first. How much do you really know about the disease? What causes you to stop breathing in your sleep? Is this a natural phenomenon? Are some people more prone than others? How can you prevent it? Having many questions about a potential condition is normal. Many...

• Tracking Sleep Apnea with a Portable Pulse Oximeter

  Portable pulse oximeters are typically used to monitor how much oxygen is moving through the bloodstream.  Basically, it’s the most effective and least invasive way to make sure that a patient has the right amount of oxygen and CO2 in their body. ...

• Reliable Method for Diagnosing Sleep Apnea at Home

  One of the most common complications of sleep apnea doesn’t revolve around the symptoms themselves, but rather on the difficulty to actually diagnose the disease. Sleep apnea is, as its name suggests, a sleep disorder characterized by the subject’s inability to breathe properly during sleep,...

• Child Stops Breathing 27 Times an Hour Due to Sleep Apnea

  It is during a child’s earliest years where much of their development takes place. During this time, they learn through their own observations, develop their social and mental skills, and figure out their own independence. However, some children do not have it so easy, especially for Mia Amdur,...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...