Alexandra Hernandez MSW

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• Recipes for Celiac Patients

  Gluten sensitivity is real and it is serious. If you suspect that you may have a gluten sensitivity or celiac disease, please see a doctor to confirm that you actually suffer from eating it. Once you have been diagnosed, you must follow the ground rules of dealing with the disease when it comes to...

• Different Approach to Mastectomy Can Provide 'Superior' Results

  According to the results from a medical journal of the American Society of Plastic Surgeons, a two-stage process involving pre-shaping breast reduction, alongside risk-reducing mastectomy and reconstruction, is considered a safer approach with superior cosmetic outcomes.Mastectomy refers to a...

• Do I Have Vertigo?

  Causes of vertigoVertigo can be either caused by a disease or by physiological factors.Caused by a diseaseSome of the diseases that lead to vertigo include Meniere’s disease, benign paroxysmal positional vertigo, and labyrinthitis. Other medical conditions that may lead to vertigo include brain...

• Do You Suffer from Somnolence?

  What is somnolence?Somnolence is also referred to as sleepiness or drowsiness. It is a state of having a strong desire to sleep or sleeping for unusually long periods of time. The term somnolence comes from the Latin word somnus, which means sleep. Somnolence can be accompanied by signs of...

• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• Acupuncture: Everything you Need to Know

  Acupuncture is a form of treatment derived from ancient Western Chinese medicine. Needles are gently inserted at specific parts of the body for preventive or therapeutic purposes....