Stephanie L Melmer LCSW

Recommended Articles

• What Causes an Upper Back Pain?

  Any pain or discomfort in and around the shoulders and upper areas of your back is referred to as upper back pain. Pain may occur due to a strain or poor posture over a period of time, or as a result of sudden injury or trauma. In recent times, the use of computers has lead to an increase in upper...

• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• The Smell of Food Can Control How Much You Eat

  A new study published in the journal Flavour show that food odors make a difference in the amount of food a person eats. The smell of the food influences the first bite and the additional bites. The study reports that when the concentration of the smell increases the bite size become small. A bite...

• Can Asthma Develop in Adulthood?

  In the not-so-distant past, researchers believed that asthma was a condition that always developed during childhood, and one that merely worsened in later adulthood. That theory has since been proven wrong, as asthma has begun to affect problem-free individuals in their thirties and later adult...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• How Are Migraines Diagnosed?

  How Are Migraines Diagnosed?Migraine is a condition that is mostly mistaken for other diseases. In some cases, it is left undiagnosed, untreated, and even misdiagnosed in certain situations, such as when doctors assuming the migraines are other types of headaches. It is a condition that makes a...