Jolene K. John MA

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Report Finds Primary Care Programs for Cancer Survivors Are Lacking

  ‘Cancer survivor’ is a term that is commonly used in medical literature, where survivorship begins from diagnosis and initial treatment, to cure, cancer-free survival, and long-term follow-up care. Cancer survivors are becoming a fast growing population in the United States. According to the...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Do Certain Foods Help to Prevent Cancer?

  Studies show that many cancers are related to diet, therefore, certain diets can help to prevent cancer. Having a healthy diet is the safest and inexpensive way to reduce the risk of cancer. There are many foods that may be categorized as cancer-fighting. Many experts are of the opinion that having...

• Fibromyalgia: How Support Groups Can Help You

  It is shocking to know that currently it is projected that fibromyalgia affects 7% of the world’s population. The cries of fibromyalgia rent everywhere from blogs, online forums, Facebook posts, as well as in-person reports. So, what’s the major problem that is seen throughout? People with this...

• Protect Yourself as an AIDS Caregiver

  OverviewAn AIDS caregiver is a person who takes care of a patient affected by HIV, and many AIDS caregivers are related to their patients. Caring for an AIDS patient can be difficult but it also gives the caregiver a meaningful experience and precious time with them. Caring for a loved one with...