Caroline Miranda LCSW

Recommended Articles

• Joanna Kerns Undergoes Double Mastectomy After Breast Cancer Diagnosis

  Coping with breast cancer can be physically and emotionally draining, leading to ongoing emotions throughout treatment and well after recovery. Some of the most common emotions that women go through include anger, denial, sadness, stress, guilt, fear, loneliness, and hope. For Joanna Kerns, the...

• What Causes Back Pain?

  Back pain is a painful condition that can stop you from carrying on with your normal duties. It is impossible for a normal person to stay still at all times; every now and then we find ourselves either bending, stretching or twisting. Tests and DiagnosisDuring the first visit to your doctor, a...

• Treatment of Dysphagia (Swallowing Problems)

  What is dysphagia?Dysphagia is a disorder in which a person is unable to swallow food or is having difficulty in moving food down to the stomach. The throat or esophageal muscles are unable to work properly, and that leads to this disease. It is usually seen in children, old aged persons, and people...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...