Mrs. Melanie Ann Hunt MS, OTR

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  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Are Dentures the Solution to Your Dental Problems?

  What are dentures?A denture is a device prepared by laboratory technicians in order to replace missing teeth. Dentures are a good option for patients without any teeth, or for patients with some missing teeth who want to have a beautiful smile again. Dentures are not only meant for cosmetic...

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

• Where Are Ingrown Hairs Most Likely to Form?

  In normal cases, shafts of hair pierce the skin pores called follicles, and emerge externally to form a protective covering for skin. Sometimes, the same hairs curve backward and re-enter the skin creating small bulbous fluid-filled sacs, that become prone to infection. Such a condition is called an...

• 8 Helpful Tips to Protect Tooth Enamel

  Enamel, the hard coating on the surface of the teeth, is designed to last long even though wear and tear occurs throughout one's lifetime. “This is the hardest substance in the body," says Leslie Seldin, DDS, a spokesperson for the American Dental Association. There are a number of ways by which...

• How is Bronchitis Treated?

  Bronchitis, the condition in which the bronchial tubes are inflamed, is classified into two main types – acute and chronic bronchitis. Acute bronchitis often goes away after one to two weeks, while chronic bronchitis may recur and remain for months on end. Viruses cause acute bronchitis, while...