Jillian Elizabeth Harrell ASW

Recommended Articles

• Eating Fruits and Vegetables for Radiant Skin

  According to a new study, eating more fruits and vegetables is a natural way to have a healthy skin hue. Researchers suggest that the different shades of red and yellow noticed in the skin of white people are based on the number of servings of fruit and vegetables they eat daily. Fruits and...

• 5 Tips for Living with Jock Itch

  Jock Itch is a fungal infection that itches, irritates, infects and inflames the outermost layer of skin. Application of antifungal cream helps control the infection and aggressively eliminates the fungus. But there are people that are frequently exposed to risk factors that attract the infection....

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...

• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• How to Deal with Mom Guilt as a Nurse

  There is probably nothing tougher than being a single parent. Parenthood is a difficult journey even when you have a partner to help you with the house chores, pay the bills, and take care of the children. Being able to handle all of these responsibilities is already admirable. But, there are some...