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• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...

• How to Treat Age Spots

  Studies show that the tone of the skin and presence of extra pigmentation on the skin have a considerable effect in the perceived age of a woman. So it is no wonder that more and more people are now trying to get the best age-defying looks by reducing the spots on the skin. The most prominent among...

• What Is Fennel?

  What is fennel?Fennel is an herb grown for its strongly flavored leaves and seeds. It is a renowned herb, vegetable, spice and medicinal plant. It has a flavor similar to the spices anise and licorice. Fennel is a common food item; it is not rare nor expensive, unlike vanilla pods and...

• Acupuncture: Everything you Need to Know

  Acupuncture is a form of treatment derived from ancient Western Chinese medicine. Needles are gently inserted at specific parts of the body for preventive or therapeutic purposes....

• Life Inflamed: Lupus Symptoms, Complications, and Getting Ahead of Flares

  Systemic lupus erythematosus (SLE) or simply lupus is a chronic autoimmune disease characterized by the immune system going into overdrive and attacking antigens and healthy tissue alike. This leads to inflammation affecting multiple organs like the kidneys, heart, lungs, and brain and also causing...

• Are You Dating a Sociopath?

  The following are some traits that will show you are dating a sociopath:1. Charismatic and charmingImage is everything for a sociopath. The priority for a sociopath is the image that he or she gives to the world. They have a very charismatic and charming nature, and will try to constantly flatter...