Joseph Gardner LMHC

Recommended Articles

• Staying Healthy as an Adult Living with Cystic Fibrosis

  Cystic fibrosis is a lifelong condition that begins at birth and slowly progresses throughout a person’s life. It is among the most difficult chronic illnesses to treat, manage, and survive. Despite this, the field of cystic fibrosis has made leaps and strides in the last fifty years, more than...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• New Lung Cell Type Discovered May Be a Key to Efforts to Cure CF

  After years and years of studying the CFTR (cystic fibrosis transmembrane conductance regulator) gene and progress in the treatment of cystic fibrosis, researchers still have not been able to find a cure for the disease. But now, based on the findings of two independent studies, they are moving one...

• How Effective is the Morning-After Pill?

  The morning-after pill is a method of emergency contraception to prevent unwanted pregnancy. The components of these pills are levonorgestrel and ulipristal. Emergency contraception is required after unprotected sex to prevent pregnancy. One should take the drug as soon as possible after unprotected...

• What Are Hives?

  What Are Hives?Hives, also known as urticaria, nettle rash, or welts, refer to a skin condition characterized by raised itchy rashes. These rashes may develop suddenly, and can be localized or spread over a large surface of the skin. They vary in size and shape and are more commonly found in women...

• The Causes of Varicose Veins

  Also referred to as varicosities, varicose veins develop when the veins expand or become engorged and overcrowded with blood. Having a red or blue-purplish appearance, varicose veins can be very painful. They are commonly seen as engorged or elevated.The condition mostly affects women; however, half...