Andrea Leigh Newman BSSW

Recommended Articles

• Reasons Why You Need Physical Therapy

  Physical therapy has proved to be very beneficial to people of all ages. It has helped get rid of medical conditions and injuries that affect both the mental and physical functionality of the body. If you've never been through a physical therapy before and dismiss its aims, here are a few benefits...

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• Fibroids: How Can a Hysterectomy Help Me?

  Hysterectomy is a surgical procedure that entails removal of the uterus or womb. Most women choose hysterectomy to completely resolve their fibroid-related symptoms. This treatment stops menstrual bleeding, relieves pelvic pressure, suppresses the frequency of urination, and prevents the growth of...

• Signs and Symptoms of Genital Herpes

  Genital herpes is a common sexually transmitted disease (STD). It is a disease that causes sores or blisters, especially on the genital areas. This STD is the result of type 2 herpes simplex virus, or HSV2. Sometimes genital herpes is the result of the strand of the herpes simplex virus that causes...