
Robert James Spensley
Psychiatrist | Psychiatry
4217 Winding Woods Way Fair Oaks California, 95628About
Dr. Robert Spensley has been selected as a top doctor and is a published member of The Leading Physicians of the World, being recognized for their experience, compassion and medical contributions. Although he is now retired, for years, Dr. Robert Spensley provided California patients with unsurpassed care and comprehensive treatments. With a passion for medicine and innovation, Dr. Robert Spensley upheld the highest standards in patient care while being a vital resource to local residents and the healthcare community.
Education and Training
University of Michigan
Board Certification
American Board of Psychiatry and Neurology-Psychiatry
Provider Details

Robert James Spensley's Expert Contributions
Sleeping problems?
You need a doctor who will listen to you and try to discern what is going on in your life that is causing you to be preoccupied with death. READ MORE
The winter artificial heat is making me restless and psychotic?
I am sorry that I cannot give you any information about your symptoms. I have never encountered anything like this with any of my patients I would you seek out a psychiatrist to do a comprehensive evaluation. READ MORE
Ativan advice?
lYou will not get addicted on a half mg once a day. Try to stop worrying. READ MORE
Suboxen withdrawals?
There is considerable variation between individuals. You could try very slow withdraws, and seek help if you have too many symptoms. READ MORE
Quitting Prozac cold turkey?
Sudden withdrawal from Prozac can cause significant symptoms. You would be wise to notify your prescriber that you immediately need a new prescription. READ MORE
Can anxiety make your throat feel tight?
Yes, anxiety can definitely make your throat feel tight. READ MORE
Why does my neck move on its own?
I have never seen or heard of this. I would suggest you seek the advice of a neurologist. READ MORE
What is the hardest antidepressant to withdraw from?
All antidepressants vary a lot with withdrawal symptoms. The higher the dose, the greater the possibility of withdrawal symptoms. No drug is free of the possibility of withdrawal symptoms. READ MORE
Can antidepressants cure insomnia?
Frequently, especially when combined with regular exercise. READ MORE
How to help son who is being cyberbullied for being overweight?
Be warm, loving and empathic. Ask him what you could do to be most helpful. READ MORE
What can I use instead of antidepressants for depression?
If your depression is not too severe, vigorous exercise daily and a healthy diet could help. READ MORE
Who should you not take antidepressants?
The only antidepressant a person should not take is one that has had significant negative effects on them. It is only by trying an antidepressant, that you can tell if it disagrees with you. Considering how worried you are, I would start you on a low dose and slowly increase it. Any significant ill effects, and I would discontinue it and try something else. READ MORE
Uncontrolled self-harm without the intent to hurt myself?
Your behaviors are ways you use to manage all the uncomfortable emotions you experience. Psychotherapy and appropriate medications could help you grapple with these emotions and function with less anxiety and depression. READ MORE
Opiate use-legal?
You certainly need a comprehensive medical evaluation. I do not prescribe opiates, so I cannot comment on whether this would be helpful to you. READ MORE
How am I affected by strangulation?
It sounds like the strangulation affected a nerve and possibly a muscle in your neck. I would advise seeing your primary doctor. READ MORE
Can you drink alcohol while taking anti-anxiety medication?
A modest amount of alcohol is probably okay if you do not notice any negative effects. If you do, avoid alcohol. READ MORE
What happens if you mix Wellbutrin with alcohol?
It depends on the amount. One drink should not be a problem. More can be risky. READ MORE
Does alcohol cause morning anxiety?
It can depending on how much you drink. READ MORE
Bupropion and beta blockers?
I would suggest you try it before your talk to see if there are any ill effects. It is hard to predict. READ MORE
Is it normal to pass out during a panic attack?
Passing out is not common, but it can happen. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Associate Professor, UC Davis -
Professional Society Memberships
- American Psychiatric Association, California Medical Association
Articles and Publications
36 Publications
What do you attribute your success to?
Psychiatry is natural for him, as he is comfortable listening to people and helping them develop an increased capacity for intimacy.
Teaching and speaking
Psychotherapy supervision, psychiatry residents, UC Davis Sshool of Medicine
Hobbies / Sports
- Tennis, Woodworking, Gardening
Favorite professional publications
- American Journal of Psychiatry
Robert James Spensley's Practice location
Practice At 4070 Bridge St Suite 3
4070 Bridge St Suite 3 -Fair Oaks, CA 95628Get Direction
Robert James Spensley's reviews
Write ReviewRecommended Articles
- What Are the Types of Hallucinations?
Hallucinations are when you perceive something in the absence of an external stimulus. For example, you may hear someone speaking to you even when there is no one around you within your hearing distance. Hallucinations are not just hearing things; it could be of different types. This article is...
- The Most Common Psychological Disorders
Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them. Below are some of the more common psychological disorders:DepressionDepression or major depressive disorder is a serious...
- Understanding The Relationship Between Sleep And Depression
What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...
- Generalized Anxiety Disorder: Causes, Symptoms, Diagnosis and Treatment
Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...
- What is Post-Traumatic Stress Disorder?
Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...
- How Does a Psychiatrist Treat Insomnia?
What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....
Nearby Providers
- Dr. Smita Reddy Other2180 HARVARD ST STE 210 SACRAMENTO CA 95815
- Dr. Mark Chofla D.O.1909 Capitol Avenue Sacramento CA 95811
- Dr. Amy Ellis MD3200 Douglas Blvd Roseville California 95661
- Dr. Ronald P Risley MD440 Howe Ave Sacramento CA 95825
- Dr. Archana Trivedi M.D1610 EXECUTIVE CT SACRAMENTO CA 95864
- Dr. Hisham Soliman MD510 Plaza Dr. Folsom CA 95630
Nearest Hospitals
MERCY SAN JUAN MEDICAL CENTERl
6501 COYLE AVE CARMICHAEL CA 95608MERCY HOSPITAL OF FOLSOMl
1650 CREEKSIDE DRIVE FOLSOM CA 95630KAISER FOUNDATION HOSPITAL - ROSEVILLEl
1600 EUREKA ROAD ROSEVILLE CA 95661MERCY HOSPITAL OF FOLSOMl
1650 CREEKSIDE DRIVE FOLSOM CA 95630KAISER FOUNDATION HOSPITAL - SACRAMENTOl
2025 MORSE AVENUE SACRAMENTO CA 95825MERCY SAN JUAN MEDICAL CENTERl
6501 COYLE AVE CARMICHAEL CA 95608