Jeffrey Whitfield LPC

Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

Diet is thought to be both a main contributor of Crohn’s and colitis as well as one of the best natural treatments for these conditions. While no single dietary factor has been found to make IBD worse, several dietary factors could play roles in causing both the onset of the disease and in...

If you are in your third trimester of pregnancy, you may be thinking of ways to avoid a medically induced labor. There is a multitude of different techniques to utilize to naturally induce labor, if you do not prefer medically inducing labor. However, there is no proof that these methods are...

The stratum corneum is the outermost epidermal layer of the skin, which consists of dead cells called corneocytes. It is the major barrier of the skin when it comes to chemical transfers. The main purpose of the stratum corneum is to protect the underlying tissues by forming a barrier. The...

A colonoscopy is an outpatient procedure done in a private room, in which the inside of the large intestine, (colon and rectum), is examined. This procedure is normally used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits....

Generic Name: VenlafaxineBrand Name(s): Effexor, Effexor XRIntroductionVenlafaxine belongs to the class of selective serotonin and norepinephrine reuptake inhibitors (SNRIs), which are used for the treatment of anxiety, panic disorder, and major depressive disorder. This medication works by...