Tiffany Wiggins

Recommended Articles

• The Real, Everyday Differences Between Ulcerative Colitis and Crohn’s

  If you are experiencing chronic gastrointestinal issues, you may have ulcerative colitis (UC) or Crohn’s disease. Both are two of the most common types of inflammatory bowel disease (IBD), affecting more than 1.6 million Americans. ...

• What Is a Mucus Plug?

  What is a mucus plug?A mucus plug is a thick mucus that seals the cervical canal. It is also known as the cervical mucus plug. The cervix produces a jelly-like substance to keep the area protected and moist during pregnancy. This substance builds up, which creates a plug of mucus. It serves as a...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Cupping Therapy and Fibromyalgia

  Fibromyalgia affects millions of people around the world, and the health condition is poorly understood by many. There is no best way to treat fibromyalgia pain, sleep problem and fatigue. However, most experts recommended different approaches such as physical therapy, medication and lifestyle...

• What Are Cold Sores?

  Cold sores are small, painful blisters that form on the lips or skin around the nose, mouth, or chin. Also called as herpes labialis and fever blisters, cold sores are caused by a herpes simplex virus (HSV) infection. It usually begins in childhood or young adulthood and continues to persist...

• He Found A Lump in His Breast. But That Didn’t Stop Him.

  62-year-old Eric Passmore from Franklin, Indiana is a father, grandfather, and retired machinist.  He is also a breast cancer survivor. ...