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• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Letting Go: How to Live with Fibromyalgia

  Fibromyalgia is a great example of a condition that can seriously impact the way all activities are carried out on a daily basis. However, with the correct mindset, people can easily overcome a situation, no matter how difficult may seem.In many cases, people do not have a positive attitude with...

• Can Pap Smears Help to Detect Cervical Cancer?

  A study has confirmed that regular Pap tests can help to save a woman's life because it is able to detect cervical. Cancer diagnosed by Pap smeears were 92% curable, while those diagnosed by the symptoms alone were only 66% curable. Even women who had symptoms when they went for the regular...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• The Super Anti-Aging Drug You Need to Know About

  Retinoids are considered to be the best weapon against aging by most dermatologists. Often regarded as an indispensable anti-aging component, this vitamin A derivative reduces wrinkles, increases the thickness and elasticity of the skin, and lightens the dark spots caused by sunlight. Retinoids...

• 8 Awesome Nursing Careers That You Might Be Missing

  The nursing profession is undoubtedly one of the most noble professions out there because of their dedication to the preservation of human life. ...