Jamie Helene Villemonte LSW

Recommended Articles

• What is Trichotillomania?

  Trichotillomania, or hair pulling disorder, is a mental disorder in which people have a strong desire and urge to pull out hair from different parts of their body, including the scalp and eyebrows. In this type of disorder — also considered an impulse control disorder — one finds it hard to...

• How to Prevent Cataracts

  When aging and physical injury affect the tissues that consist of your eye’s lens, cataracts develops.Some genetic disorders lead to different health challenges and enhance the risk of suffering cataracts. Other medical and eye conditions that can also cause cataracts are trauma, diabetes past eye...

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• What Is Ulcerative Colitis?

  There are a few problems that can affect the digestive tract and cause problems, and they are generally referred to as irritable bowel diseases (IBD). The most common IBDs are Crohn’s disease and ulcerative colitis. IBD is different from IBS – Irritable Bowel Syndrome, which does not cause...

• Decubitus Ulcers or Pressure Ulcers: What Are They?

  Decubitus ulcers or pressure ulcers, more commonly known as bedsores, are open wounds on your skin due to the prolonged pressure applied to the area. These ulcers occur mostly over the bony prominences such as the hips, tailbone, ankle, and heels. Bedsores are a frequent condition experienced by...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...