Jennifer Dotson LLBSW

Recommended Articles

• Spelt Flour: Is it Good for You?

  What is Spelt Flour?One of the most popular non-wheat, whole grain flours is called as spelt flour. Also called triticum spelta, this flour is used to prepare pasta, breads and a variety of recipes which are wheat free. Spelt flour is also called as hulled wheat or dinkel wheat.Spelt comes from the...

• Newer Birth Control Pills May Help to Lower the Risk of Ovarian Cancer

  For a long time, it was feared that birth control pills would increase the chance of getting diseases such as ovarian cancer. However, multiple studies have surfaced, showing that women who use birth control pills actually have a lower risk of getting ovarian cancer. ...

• Is Shingles Contagious? How Do You Get Shingles?

  Shingles is a contagious viral infection that is caused by the varicella zoster virus, the same virus that causes chickenpox. This virus affects a particular nerve section, causing painful rashes on the skin connected to that particular nerve. The rash normally appears in a form of a band on any...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Rheumatoid Arthritis: What to Expect at a Visit with a Rheumatologist

  Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system mistakenly attacks the joints. This situation creates inflammation that causes the tissue that lines the inside of joints (the synovium) to thicken, resulting in swelling and pain in and around the joints.Whenever...

• Depression in Seniors

  What is depression?Depression is a mood disorder that causes an individual to feel sad, lonely, lost, angry, hopeless, or frustrated daily. These severe emotions can interfere with the individual's everyday life. For elders, depression can arise through hard life experiences, like losing a spouse,...