Erin Stretar LISW

Recommended Articles

• Multiple Sclerosis: Talking with Your Doctor about Sex

  Talking about sex can be difficult, and talking about sex with your multiple sclerosis (MS) to your doctor is no exception. While it is perfectly understandable that you may feel embarrassed discussing the subject, doing so can actually improve your sex life. With more than half of individuals who...

• What are the Early Signs of Lupus?

  Systemic lupus erythematosus (also known as lupus) is a condition that usually affects women. It occurs as a result of antibodies or lymphocytes generated against substances that exist in the body. Approximately one out of 2,100 people has the condition.Women are five times more vulnerable to...

• Can Certain Diets Help Prevent Osteoporosis?

  Osteoporosis is a silent disease affecting those above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Heartburn: What to Eat and What Not to Eat

  Heartburn is the burning sensation of the chest, which often feels like chest pain. This is one of the classic symptoms of acid reflux, and it is a result of acid into the esophagus. Acid reflux is the escape of acidic contents of the stomach through the lower esophageal sphincter to the...

• Soy Helps to Manage the Symptoms Associated with Menopause

  A new study that has been published in Menopause determined that soy may help women relieve symptoms caused by menopause. Experts suggest that it is still not clear whether or not soy can have beneficial effects on the heart and bones. Researcher Wulf Utian, MD, PhD, ScD, a consultant in women's...