Elizabeth Helton

Recommended Articles

• 8 Tips on Living with Gallstones

  You can opt to take ursodiol (a bile acid that occurs naturally and assists in dissolving cholesterol) in case you do not want surgery, if you are not able to undergo surgery, or if your gallstones are small. Ursodiol dissolves the gallstones that are made up of cholesterol, and sometimes, it can...

• What is Sleep Apnea?

  This is a sleep disorder which remains undiagnosed in most cases. In this disorder, a person’s breathing stops or gets interrupted during sleep, affecting the oxygen distribution to different organs. People affected by sleep apnea often stop sleeping briefly during the night.Two types of sleep...

• More Evidence Found that Links Alcohol Consumption and Breast Cancer

  It has sometimes been recommended for women to drink a serving of alcohol today for their health. Specifically, one drink per day may help with a woman’s chances of preventing heart disease and may even help reduce the risk of diabetes.However, that one drink, be it a can of beer or glass of wine,...

• Night Terrors in Children

  What are night terrors?Night terrors are a common occurrence seen in children between 3 to 12 years old. It is a sleep disorder, which tends to peak when the child is three and a half years old. Sleep is divided into two categories:...

• Chronic Lyme Disease

  Chronic Lyme disease is also known as persistent Lyme disease. It occurs in a patient who has been treated with antibiotics but continues to show signs and symptoms of the disease. This disease is also known as post-treatment Lyme disease. According to the Centers for Disease Control and...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...