Teresa Y Barton MHPP

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• Diagnosed with Breast Cancer at Age 32. And Then She Lost her Job

  Adapting to a diagnosis of cancer is incredibly difficult. It feels like your world is being turned upside down, and it can be hard to look toward the future with anything but dread. This became even harder for Heather Caro when she lost her job immediately after learning of her cancer.From nurse to...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• What Is Ureaplasma?

  Ureaplasma is a small bacterium that belongs to the class Mollicutes. This group of tiny bacteria lacks cell walls and are regarded as the smallest self-replicating and free-living cells, making them unique from other types of bacteria. Although the infection it causes can be treated using...

• Rheumatoid Arthritis Sufferers Can Now Live A “Normal” Life

  Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects the joints, resulting in pain, stiffness, and inflammation. About 1% of the global population is affected by this disease, out of which 1.3 million individuals are living in the United States alone. ...