Nicoletta Larissa Montgomery

Recommended Articles

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Musician Joseph Shabason Reflects On His Family's Parkinson's in Album

  "It's a weird thing to talk about, because I think so much of the time when people around you are sick, the overwhelming emotion is, like, you feel bad for them and you want to be there for them and love them, but when someone around you is sick, it often puts a tremendous burden on the people in...

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...

• What Is Atherosclerosis: Types, Symptoms, and Home Remedies

  What is atherosclerosis?Atherosclerosis is also known as arteriosclerotic vascular disease or ASVD. It is a particular type of arteriosclerosis in which an artery wall gets thickened as an effect of attack and accumulation of white blood cells and rupture of the intimal smooth muscle cell producing...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...