Mr. Christopher Reed Cook R.D.H

Recommended Articles

• Vitamin E May Not Prevent Heart Failure in Women

  According to a new study, vitamin E supplementation may not reduce the risk of heart failure in women. This study is the first of its kind, focusing on the effectiveness of vitamin E supplementation in the prevention of heart failure. Vitamin E is an antioxidant that helps to protect the body from...

• Fitbit Looks into Inventing New Device to Detect Sleep Apnea

  Fitbit is an industry that is designed to help people track their progress to becoming healthier. Their products are easy to use, connect to devices like a smartphone, and help the wearer track their steps, heart rate, and much more. This convenience helps people to know where they need to push...

• Pink Puffer and Blue Bloater: What Are They?

  No, they are not names of mythical characters from a fantasy novel. Far from it, really! As charming as their names sound, "pink puffer" is not the furry little pink creature that you are tempted to imagine nor is the "blue bloater" a big and friendly blue giant. What do these terms mean exactly?To...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• What Should I Know About Bruises?

  A bruise is a skin injury in which the color of the skin changes due to the breakage of blood vessels under the skin. The affected skin becomes blue or black in color, as blood accumulates just under the surface of the skin, resulting in a raised area or bump. These bumps are painful and may take a...