Maria Leticia Vera

Recommended Articles

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• New Targets Found for Drug Therapy of Facioscapulohumeral Muscular Dystrophy

  One of the most common forms of muscular dystrophy is Facioscapulohumeral Muscular Dystrophy (FSHD). FSHD mainly affects the upper part of the body, causing muscular weakness in the facial muscles, shoulders, and arms.FSHD was classified as a separate form of muscular dystrophy in the late 20th...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• What is Dry Eye?

  Dry eyes are a condition in which the eyes do not get enough moisture and lubrication from tears. It is the tears that provides constant moisture to the eyes, which is very important for comfort of viewing. It is a very common condition in the population, particularly in people above 40-years-old....

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• MMA Fighter Jordan Williams Doesn't Let Diabetes Slow Him Down

  MMA fighter Jordan Williams is a rising star in the fight cage, but he also faces another fight of his own: type 1 diabetes. ...