Rick Browning LPC

Recommended Articles

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• Asthmatic Bronchitis: Symptoms, Causes, and Treatments

  IntroductionEvery time you inhale, air enters your nose and mouth, and then flows down the throat through the air passageways called as bronchial tubes. For the air to reach the lungs, these passageways need to be open. To transport the oxygen to the tissues of the body, oxygen is passed into the...

• Gastroenteritis: What Is Oral Rehydration Therapy?

  Most dehydration cases don’t warrant medical attention. Most of them can be treated through drinking plenty of fluids like water, baby breast milk, and baby formula juices. However, if the condition (gastroenteritis) becomes worse or doesn’t improve, you can turn to Oral Rehydration Therapy...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...