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• Does the Sun Really Help Treat Eczema?

  For a long time, it has been part of cultural knowledge that exposure to sunlight can help treat eczema. Now, it is medically agreed that eczema can be treated using UV light. But does this mean that you should go out and get yourself sunburnt?To answer this question, first, you have to consider the...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...

• The Threat of Cyberbullying in the Nursing Unit

  How common is cyberbullying in nursing? Surprisingly, very common, and like other professions that work with people in general, cyberbullying can seriously affect nurses and patients negatively. But, it is a rather silent issue in the workplace, and it needs to be addressed and not pushed aside by...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• Everything You Need To Know About Chemotherapy

  What is Chemotherapy?Chemotherapy is a type of treatment used in treating cancer. It is used to destroy cancer cells. In other cases, chemotherapy drugs suppress cancer cells, destroy them or reduce their rate of spreading. These drugs are well known as anticancer drugs. What Does a Chemotherapy...