James Lavern Sanders MS,LCPC

Recommended Articles

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...

• What is a Hamstring Strain?

  Hamstring strains happen because of an excess strain or pull on one of the three strings of muscles at the back of the thigh. This is a very common injury that affects athletes who participate in events or games that require fast sprinting and immediate halts. The strain on the muscle can be mild...

• Complications of Rheumatoid Arthritis

  Rheumatoid arthritis (RA) is a chronic, autoimmune, inflammatory, and systemic disease affecting the joint’s synovial lining and other connective tissues as well. It’s a disease with a fluctuating course, with periods of active disease and, alternately, remission. Unlike osteoarthritis, RA does...

• Is There Really a Bathroom Request Card for People with IBD?

  Rumors have been going around about a "bathroom card" for people with Crohn's and colitis that acts as an all-access bathroom pass, leading many to wonder if it really exists and, if so, how it works, and how to get their hands on one.Is it for real?For those with Crohn's and colitis, targeted ads...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Are IUDs More Effective Than Oral Contraceptives?

  According to experts, intrauterine devices (IUDs) are more effective than the morning after pills in contraception. A recent study has shown that morning after pills have a higher rate of failure, when compared to the coils, a small copper device that is placed in the womb by a trained nurse or...