Cheryl Frate Smith CACII

Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

What Should You Expect After a Circumcision?Circumcision is the process of removing the foreskin of a male penis. Circumcision is done to both newborn males and older boys, or even adults. In all cases, it is the same procedure. Circumcision can be performed both at home and in the hospital. At...

When a piece of tissue or an organ protrudes from its normal position, the condition is called a hernia. An abdominal hernia occurs when a piece of bowel protrudes through a weak area of the abdominal walls. Muscle and tissue layers form the abdominal walls. Weak spots may arise from these layers,...

You can detect if you have diabetes and cardiovascular diseases, based on what your eyes reveal. The eyes also serve as portals for detecting eye disorders, like cataracts and glaucoma.  The symptoms of the different diseases are seen in, on, and around the eyes. Andrew Iwach, MD, associate...

Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

Arthritis is considered to be a big family of conditions which has over a hundred sub-types.  Osteoarthritis and rheumatoid arthritis as the most common. Recognizing the symptoms and seeking treatment from a qualified healthcare provider is the first step in dealing with your diagnosis.Types of...