Dr. John C. Midgley DO

Recommended Articles

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• What Complications May Occur If Bronchitis Goes Untreated?

  Acute bronchitis may not cause any complications if it occurs the first time in a person. It usually goes away by taking proper rest after about two to three weeks. However, if bronchitis is left untreated, it can affect the respiratory system and damage the airways and lungs. Because of this...

• Is Hashimoto's Thyroiditis a Genetic Disorder?

  Hashimoto’s thyroiditis is an autoimmune disease, wherein the immune system turns against the body's healthy cells. In people with Hashimoto’s disease, their immune system attacks the thyroid gland. The thyroid gland is a small gland located at the base of the neck just below the Adam's apple....

• Should I Receive a Flu Shot this Year?

  The common flu, or influenza, is an illness that affects about 20% of the population throughout the country every year. This seemingly harmless virus may lead to a number of health complications, which can be life threatening. Flu shots are one of the most efficient ways to prevent this viral...

• What Do Tonsils Look Like?

  Introduction Tonsils are a pair of lymphoid tissues that are located at the back of the throat. They belong to the lymphatic system and help fight infections. Normally, they are pinkish in color. However, sometimes, tonsils become enlarged, red, and irritated when they get infected.When they are...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...