Pamela A. Hiler MA

Recommended Articles

• What To Do When You Get Positive COVID-19 Results

  With the consistent rise of confirmed COVID-19 cases in the United States, it is not impossible that you can also acquire the infection.As per the usual guidelines we see on the television or social media, you've been told to monitor signs and symptoms like colds, runny nose, dry cough, difficulty...

• Everything You Need to Know About Lasik Eye Surgery

  Nearsightedness or myopia, farsightedness or hyperopia and astigmatism or blurred vision are collectively referred as refractive disorders which commonly affect the eyes. They occur as a consequence of disease, injury or progressive aging. The weakening of the eye lens and lengthening or shortening...

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Helping a Loved One Cope with Depression

  Depression is a serious mood disorder that can really change the way people live their life. However, depression can be treated with the help and support of people who truly care about the welfare of a person who is depressed. Most people who frequently feel depressed need intervention and treatment...

• Coping with the Psychological and Social Impact of Infertility

  The term infertility refers to a woman being unable to conceive or become pregnant after one year of unprotected, regular sexual intercourse. The clinical definition of regular intercourse is considered to be 2 to 3 days a week. Infertility can be considered as either primary infertility, which is...