Julie Winston LPCC

Recommended Articles

• Are There Specific Causes of Nasal Congestion?

  We all undergo this feeling when the nose becomes blocked with mucus, making it difficult to even breathe. The feeling is very irritating, as with it comes a number of other secondary symptoms. There are various reasons behind nasal congestion, including the pressure on the sinus points. Some of...

• Understanding Intellectual Disability in Children

  What is Intellectual Disability?Intellectual disability is characterized by the lack of skills or mental ability needed for everyday living. Individuals with intellectual disabilities are able to learn new skills but at a slower pace. The degrees of intellectual disability may vary from mild to...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What Are the Best Home Remedies for Dry Mouth?

  Ever felt your mouth suddenly going dry and the need to reach for some water to get rid of the dryness? This is a condition that may occur to you frequently. It is called, fittingly enough, dry mouth. Dry mouth is a condition that can occur due to reduced amounts of saliva in the mouth. Dry mouth is...

• Holistic Treatments for Strep Throat

  Causes of Strep ThroatStrep throat is a dangerous infection that causes various effects in the throat. A person with the disease will experience a lot of symptoms, most of which will vary from throat-related symptoms to affecting the rest of the body.Strep throat primarily affects the throat and is...

• Lightheadedness

  What is lightheadedness?Lightheadedness or feeling faint may not always be a cause for concern. However, it may also indicate an underlying health problem and can increase the risk of falling and fall-related injuries. If you feel lightheaded, drink water or fluids containing electrolytes and take...