Ms. Christina Ann m Asch ARNP BC

Recommended Articles

• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• Calorie Counts of Some Common Foods

  When it comes to weight loss, the one question that is on most people's minds is how many calories are in the drink you just had or how many calories are there in a pound of eggplant?One of the reasons why this question is not just vital but important lies in the fact that your body processes the...

• All about Bronchitis: Types, Causes, Symptoms, Treatment, and Diagnosis

  What is Bronchitis?Bronchitis is a pulmonary disorder that occurs due to inflammation of airway lining of the lungs, resulting in respiratory distress. Bronchitis is often characterized by cough that produces thick mucus (phlegm) often yellowish-green in color, indicating an underlying infection. ...

• Can Vaginitis be Treated Over the Counter?

  The inflammation of the vagina is what is known as vaginitis. Infection is the leading cause in premenopausal women.  A low estrogen level after menopause mostly results in atrophic vaginitis (vaginal atrophy). You may get vaginitis due to hypersensitivity to an irritating chemical like...

• Christmas Comes Early for This Mom with Ovarian Cancer

  The holidays are a special time of the year to be with family and to give back to the community. The winter season encompasses many holidays and traditions, and can therefore be a time of year where people from all backgrounds cherish loved ones and take time to reflect.But the holiday season can...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...