Jacqui Marie Ruzicka NCC, LPCC

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Woman with Breast Cancer Gets Wedding Wish Hours Before Passing Away

  A woman's wedding day is supposed to be the most magical day of her life, and this was certainly still the case for Heather Mosher. Unfortunately, the very next day the breast cancer she had been battling would take her.Heather and DavidIn May of 2015, Heather and David met in a swing dance class....

• What Are the Causes and Symptoms of Stomach Cancer?

  Stomach cancer, also known as gastric cancer, refers to the cancer that develops in the lining of the stomach. Of the different types of cancer, cancer that develops in the glandular tissue, called adenocarcinoma, is the most common. Few stomach cancers develop in the connective tissue, like muscles...

• What Are The Signs of Bronchitis?

  The human respiratory tract starts at the nose and mouth and extends down to the lungs. Air that we breathe in passes through the nasal passages, down the trachea, into some branched tubes called bronchial tubes or bronchi and then into the alveoli or air sacs in the lungs. The respiratory tract is...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• Do I Have Appendicitis?

  Appendicitis refers to the inflammation of the appendix, a small tissue found as an extension at the beginning of the large intestine. This condition often requires medical attention, as an inflamed appendix may lead to many complications, like bursting of the appendix. The contents of the appendix...