
Michael James, MD
Family Practitioner
Main Street Shop 11-Carib-Arcade Ocho Rios Jamaica, NILAbout
Michael James, MD, currently is working at the Casa Medical Center located in Ocho Rios, Jamaica. Dr. James received his education at the University of the West Indies and continued on for post-graduate training at Kingston and St. Ann's Bay University Hospitals. Dr. James has been practicing as a family practitioner for over 25 years, and speaks within his community on his expertise in primary care for patients of all ages. Having completed a specific number of continued education courses, Dr. James is certified from the American Board of Family Medicine as well.
Education and Training
University of the West Indies
Board Certification
American Board of Family Medicine- Family Medicine
Surgery
Provider Details

Michael James, MD's Expert Contributions
Health checkup?
A family physician or General Medical Practitioner would be adequate for your initial visit. READ MORE
Is it safe to get a tetanus and shingles booster at the same time?
Hi, We are assuming that you have had a tetanus and a shingle vaccine already. If you feel that you are not able to tolerate any one injection, please tell your health care provider. They can be taken together, but, with your concern, they can be taken on separate days. READ MORE
What is the first sign of a kidney stone?
Most kidney stones have no symptoms. Those that are symptomatic usually have pain in the flank area as an early sign. READ MORE
Why do I have a bump on my neck?
Hi, You have not stated where (location) on your neck is this "bump." When attempting to make a diagnosis, we require much more details on your "bump," e.g., when did you notice it, other systemic symptoms, flat based, etc. Kindly see your doctor for management. READ MORE
Why do I feel so lethargic and lazy to work out?
The answer to your question will require pages of possibly unnecessary medical rhetoric. My advice is to see your doctor for a medical examination and blood tests at his discretion. I hope there is not a fear for a doctor's visit. Dr. J READ MORE
How can I lose weight with just yoga?
A simple answer to your question is no. Weight loss requires discipline with determination. It is a multi-disciplined approach. Your mind has to be fixed with that goal of loosing X lbs in Y period of time. You will have to now discipline yourself with a weight loosing diet, fasting as needed, and some exercise without compromising on these. When you have lost this weight, try not to regain it and still love yourself from start to finish. READ MORE
Why does my wife get cold sores?
Hi, "Cold sores"/ "night fever"/ "herpes blisters" are viral in nature and can be recurrent. The main reason for the recurrence is due to a decreased in the immune system. This can be as a result of high stress levels, poor diet, lack of sleep, another viral illness, anything that depressed the body's immune response, not necessarily due to hyperthyroidism. If this continues, as it seems to be doing, valacyclovir, Valtrex is a good antiviral agent which will allay the symptoms.. READ MORE
Combined Linsinopril and hctz is lowering my pulse and making me feel chest pain?
Hi, I would recommend that you discuss this with your doctor. Your Dr. would be able to say why that combination was prescribed, as it seems you have some fluid retention with your hypertension. …so with that combination, the pulse "volume" would fall but not the pulse rate. Lisinopril is a good ACE inhibitor which would do well with lowering your BP but the diuretic would help you to loose an extra amount of fluid via urine and hence lower your BP and sometimes pulse volume. I hope this helps. READ MORE
How can I be sure I have shingles and how do I treat it?
Hi, The description fits into what seems to be Herpes Zoster (shingles). It is caused by a pox virus which gets reactivated when the person's immune system goes down. This can happen because of not resting well, overworked, dehydration, being underfed or too stressed etc. Nerve damage is done the longer the disease process is allowed to continue. Its best to see your dr. who will help to reverse the disease process with some antiviral medications and alleviate some of the pain. Pain can sometimes be extreme and prolonged and varies with individuals READ MORE
Help with Swollen Lymph Node
Lymph nodes are good indicators of an inflammatory reactions whether it is an infection or tumors or trauma etc. You have seen the ENT specialist approximately 2 months and still have a swollen lymph node. You have not mentioned any imaging investigation which would be in order eg A CT scan of your head and sinus cavity. You have been on medications that will suppress you body's brain and respiratory function. You might want to consider coming off some of these medications as this is more likely why you are so tired...Try seeing your Dr again and let him assist you with what might be a chronic sinus infection. READ MORE
What can you do for severe ear pain?
Hi, You should be in the presence of your home doctor or with an ENT specialist. As with all pains, one has to determine the source of the problem and then address that problem. Common causes of ear pain are infections of the external middle or inner ear. Nerve related trigeminal/facial nerve pain, tooth pain, TM joint pain, a throat infection referred pain, etc., sinus pressure pain. Advice...please see your physician. READ MORE
What are the best ear drops for an ear infection?
Hi, An ear drop will sometimes do justice for an outer ear infection. Ear infections can be caused by several organisms and it will be to your benefit to have your home Dr. take a sterile swab for culture and sensitivity as the need arises assuming there is a ear discharge. It would be prudent to see your Dr. with regards to this ear infection. READ MORE
How long does hernia surgery last?
Herniorrhaphy procedures can be estimated depending on the location and size of the hernia. The experience of the surgeon has a great deal to do with the time factor. Is it an internal or an external hernia repair? A simple uncomplicated inguinal hernia repair can be between 3/4 to 1.5 hour. READ MORE
Can a person get diabetes at any age?
Diabetes can happen at any age. There are three major categories of diabetes: 1. Type 1 Diabetes Mellitus, or Insulin Dependent diabetes mellitus (IDDM) 2. Type 11 Diabetes mellitus, or non-Insulin dependent diabetes Mellitus (NIDDM) 3. Gestational Diabetes Mellitus, which occurs during pregnancy Basically, diabetes occurs when the pancreas does not play its role in regulating glucose (sugar) in the blood stream, e.g., autoimmune diseases, family history, pancreatic exhaustion, infection, malignancy, steroid induced, etc. READ MORE
The best way to combat obesity?
Your desire to want to lose weight is the first step in the right direction. Next are lifestyle changes: walk more, eat low-calorie and high-fiber foods, e.g., greens and nuts and grains, fast once per week, etc. Exercise at least three times per week for 30 mins, do not yield to the temptation of high-calorie foods, e.g., sweets and sugary meals. Avoid eating late at night. Take a look at: Kosher diet. READ MORE
Should I be worried about slight deviations in my heart rate?
A normal heart rate varies with individuals but can range between 60 to 100 beats/min. An average normal heart rate is 72 beats /min. Normally, at the time of lying down (going from a standing or sitting position to a horizontal (lying) position there is a rush of blood to your heart which will beat fast and heavy for a few seconds to a minute and then quiets down to a normal rate afterwards. This can be normal. If there are concerns, then please see your doctor for a further evaluation. READ MORE
My urine is cloudy. Is it a sign of an infection?
Your urine can be dark and cloudy simply because of not drinking enough water. Urinary tract infections can present initially like this, but sometimes, along with additional symptoms, e.g., burning, frequency, lower abdominal discomfort, diabetes concerns can be addressed by a simple blood test. READ MORE
Is rhinitis the same thing as a cold?
Rhinitis is irritation and inflammation of the mucous membrane inside the nose. Common symptoms are a stuffy nose, sneezing, runny nose, and post-nasal drip. Cold, on the other hand, is mainly a viral URTI infection. Rhinitis can be caused by bacterial viral and most commonly by allergens. A simple way of clearing your congestion is blowing your nostril while having your shower while in a moist atmosphere. It does help. READ MORE
Can cetrizine help in reducing fever?
Ceterizine (cetirizine) is not a medication that helps fever, but helps allergies. It does not cause fever either. The situation you described might have been an infection which went untreated and progressed to you having a fever (which the ceterizine did not help). I hope you did see your Dr. for this cold you have had. READ MORE
Is a colonoscopy painful?
Colonoscopic examination in the hands of an experienced colonoscopic examiner is painless. A light sedation might be necessary if you are apprehensive about the procedure. Your age of 31 is quite young unless you have a family history of … or high clinical suspicion of a colonic disorder. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Local Public Speaking -
Internships
- Kingston Public Hospital; St Ann's Bay Hospital
What do you attribute your success to?
- Friendly Congenial Demeanor with Patients, Empathy, Love, and Genuine Concern for Patients Well Being
Hobbies / Sports
- Music, Swimming, Outdoors
Favorite professional publications
- British Medical Journal
Michael James, MD's Practice location
Casa Medical Centre
Main Street Shop 11-Carib-Arcade -Ocho Rios, Jamaica NILGet Direction
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Michael James, MD's reviews
Write ReviewPatient Experience with Dr. James
- Albert
- Faith
Doctor Michael James and his staff has an excellent track record for great customer service. I find that Doctor James is easy to talk with and he simplifies his diagnosis in a language that is relatable. His staff is great with kids, the elderly; for me this is admirable.
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