Jessica Logan LCSW

A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

There has been a heated debate across the US on whether vaccines could be potentially damaging to children. Some have strong opinions on this subject, but as always, people are encouraged to understand the facts to help them come to their own conclusions.This article is not meant to change...

Schizophrenia, a complex and chronic mental illness, is often characterized by distorted cognition, abnormal social behaviors, and trouble distinguishing reality from unreality. Although individuals can develop schizophrenia at any age, it most commonly emerges in men and women during adulthood....

Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

Lactose intolerance is a common disorder, affecting approximately 50 million Adults in America. Although the majority of individuals claim that they suddenly developed lactose intolerance, this is rarely the case. Even though damage or sickness of the intestines can cause random lactose intolerance;...