Allison Mckay

Recommended Articles

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Does Crohn's or Colitis Put Someone at Risk for Another Disease?

  As Ben Franklin said, “An ounce of prevention is worth a pound of cure,” and if you have Crohn’s Disease or colitis, you know there are fewer mantras truer than this.The symptoms of IBD and some of the medical treatments that go along with it can all put you at risk for various ailments and...

• What Is Prostate Cancer: Get the Facts

  Cancer has become one of the most dangerous infections in the world. Various medical researches have shown that cancer problems have increased drastically over the last few weeks. These infections have posed a big threat to the community since most of them require serious treatment. The treatment is...

• What are the Pros and Cons of Lasik Eye Surgery?

  Lasik eye surgery, short form for laser in situ keratomileusis, is the most exercised surgical option for correcting eye vision discrepancies in America. Its immense popularity has a lot to do with the significant vision improvement it brings about completely dispensing eyeglasses or contact lenses....

• Obstructive Sleep Apnea Treatments to Reduce Cardiovascular Disease Risk

  Obstructive sleep apnea (OSA) is the most common type of sleep apnea wherein the affected person experiences brief breathing pauses during sleep due to an obstructed airway. The partial or complete blockage of the airway is caused by the relaxation of the throat muscles, allowing the tongue and the...