Desmond Rivera

You've probably heard stories of people who have died of meningitis, or you've heard that contracting it is as simple as kissing someone with the infection. However, being aware of what is fact and what is fiction is important. Below are some of the myths about meningitis and their truths. ...

A person is said to be obese if his or her body has stored too much fat in excess that might lead to serious medical complications. If a person’s Body Mass Index (BMI) falls between 25 and 29.9, they are considered to be overweight. If the BMI is 30 or above, he or she is declared to be...

Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

What is Melanoma?Melanoma is mostly referred to as cancer of the skin, but this might not always be the case. It begins from the melanocytes, the cells that produce the pigment melanin, which gives the skin its color along with hair and eyes too. Melanocytes also form moles, which is the region or...

The swelling or inflammation of the lining of the sinuses is what is called sinusitis or sinus infection. The sinuses are filled with air if they are healthy but in some cases, they can be blocked and filled with fluid and germs which end up causing infection.Blockage of the sinuses is due to any of...

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...