Nino D. Marino M.D

What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

Acne can be irritating, uncomfortable, and annoying to treat. They make your skin look ugly and can really be devastating. However, with proper management and treatment, you can completely eliminate them. The following helpful skin care tips will prevent acne:Wash dailyWashing your face frequently...

Borderline personality disorder (BPD) is defined as a mental disorder that generally affects the way individuals think and feel about themselves and other people. People with this personality disorder often have unstable personal relationships due to their extreme emotions, impulsiveness, and...

Hemorrhoids can be a painful, irritating, and an uncomfortable condition. About 90 percent of the world's current population will develop hemorrhoids at least once in their lives. Living with hemorrhoids can be difficult and painful, but following these tips can make your experience easier and help...

When 28-year-old Emily Mannon was diagnosed with rheumatoid arthritis (RA), a chronic autoimmune disorder that primarily affects the joints, she had one upsetting thought on her mind: What if I can’t play video games anymore? But she was not upset just because of her passion for playing video...

What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...