Patricia A. Holt LMHC

Recommended Articles

• Leukocytes in Urine: What Does Leukocyte Esterase in Urine Mean?

  What are leukocytes?White blood cells (WBCs) are also called as leukocytes. They protect the body from infections by fighting foreign invaders such as viruses, bacteria, fungi, or parasites. Phagocytes and lymphocytes are forms of white blood cells (WBCs).Phagocytes engulf foreign particles like...

• What are the Symptoms of Bipolar Disorder?

  Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• Complications of Sleep Apnea

  Obstructive sleep apnea occurs when the throat muscles intermittently relax, blocking your airway during sleep. An obvious indication of obstructive sleep apnea is snoring. The chronic condition interrupts breathing when you sleep. There are terrible impacts that sleep apnea has on your daily life...

• Katy Perry Fan Wishes Bullies Would Stop Picking on Sister with Autism

  There exist several forms of bullying – physical, emotional, verbal, educational, and property destruction. Nowadays, cyberbullying is also on the rise.While social media networks are a great way to connect and interact with others, they can also be used in harmful ways to humiliate others....

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...