Veressa Loretta Monserrate MA, CACP

Recommended Articles

• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Linda Ronstadt: A Rare Conversation About Parkinson’s Disease

  Linda Ronstadt, born July 15, 1946, had a diversified career that began in the mid-1960’s with the folk-rock group, Stone Poneys. After their breakup, Linda started a lucrative career in the country music genre where she became the first female singer to release an alt-country album.  She put...

• Is Tonsillitis Contagious?

  What is tonsillitis?Tonsils are two glands located at the back of the throat and can be seen through the mouth. These glands help prevent infections from developing in the body. Tonsillitis happens when the tonsils become inflamed or infected by viruses or bacteria. Tonsillitis is a common...

• Holistic Treatments for Irritable Bowel Syndrome

  The symptoms of irritable bowel syndrome (IBS) can be very embarrassing and make you discomfort able. However, you can relive then naturally.Since doctors have not been able to come up with a sure cure, experts emphasis on devising ways to live with it. Remember, if you have IBS, you shouldn’t be...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...