Gina J Usery M.A. PLPC

Recommended Articles

• What is a Carbuncle?

  Carbuncle refers to a cluster of boils under the skin caused by the infection of hair follicles. The infected hair follicles form a small group of painful, reddish bumps on the skin which later get filled with pus. Carbuncles often form in hairy areas like the back and may also form in areas like...

• Home Remedies for Dry Cough: 10 Ways to Treat Dry Cough Naturally

  Whenever there is any blockage or irritant in your throat or upper passage of the airway, the brain sends a signal to your body to get rid of the foreign element by coughing. There are two types of cough, the first one being wet cough and the second is called dry cough. Both are associated with...

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...

• Elle & Coach: Overcoming Adversity in Modern Diabetes Care

  Tens of thousands of children are diagnosed with type 1 diabetes each year in the United States. This autoimmune disease is chronic and demands round-the-clock monitoring. For caregivers, learning to how to treat this condition is overwhelming. For children living with the disease, the demands can...

• Hernia: Is There More than One Type?

  Hernia is a condition which can develop in both men and women. It can be classified into various types depending on its anatomical location. Following are the most common types of hernias that you must know about.1) Inguinal HerniaThis is the most common type of hernia which affects about 2% of the...

• Biotin Benefits

  What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...