Shauna Bispham M.A., LMHC

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  Jacob Jarvis is an Ohio State fan, and he suffers from Duchenne muscular dystrophy. He is also the player on the Ohio State football team who made the winning touchdown in Ohio State’s 2017 spring game. Good things do happen, and when Jacob made the score, the entire team mobbed him in the end...

• 15 States Perfect for a Nursing Career

  Hold a nurse’s certification? Want to live where you can maximize your nursing skills? There are many things to think about when deciding where to live and where to be a nurse.Lifestyle, amenities, costs, and quality are huge factors that you must consider. Here are the 15 best states for nursing...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Why, When, and How to Talk to Your Boss About Your IBD

  When you have an Inflammatory Bowel Disease (or IBD) such as Crohn's Disease or Ulcerative Colitis (UC), life is already challenging enough. But when you have to work away from the home for long periods of time, the challenge is double. In addition to the possibly long commute to work (which is...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• Everything You Need to Know About Conjunctivitis

  What is Conjunctivitis?Conjunctivitis is an inflammation of the conjunctiva (a transparent membrane that covers the white part of the eyeball and lines the eyelids). Conjunctivitis is also known as pink eye, due to the characteristic pink or reddish color of the whites of the eyes.What Causes...