Elizabeth Gray Bryan

According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

According to a study, there is a correlation between menopause and Alzheimer's disease that involves the changes in the metabolic system, such as the loss of estrogen, increasing the chance of developing Alzheimer's. Apparently, menopause is actually the second major risk factor, after old age, for...

Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

What are The Signs and Symptoms of Atrial Fibrillation?Atrial fibrillation also called A-Fib is a condition of the heart which causes irregular heartbeats or arrhythmia. It causes abnormal vibrations in the atria chamber of the heart and also the ventricle chamber. In a healthy human heart, the...

What is an aneurysm?An aneurysm is the abnormal ballooning, widening, or bulging of a part of the artery usually caused by arterial wall weakness. When an aneurysm enlarges and ruptures, disastrous consequences, such as internal bleeding, usually happen.Aneurysms are usually found in the aorta (the...

According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...