Michael Skaff LMHP

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• Health Benefits and Uses of Bergamot

  Bergamot Orange is a citrus fruit that has a very pleasant fragrance and a very fresh scent. The fruit is by itself very nutritious and has several known health benefits. Its oil extracted from the fruit peel is also known to be an excellent supplement which helps in dealing with several health...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Pain that Requires Prompt Medical Attention

  The following are a list of different painful experiences that one must seek medical attention for:Severe headache“If headache is accompanied by a cold, it could be sinus headache”, says Sandra Fryhofer, MD, MACP, spokeswoman for the American College of Physicians. If the headache is severe and...

• Diagnosing Jock Itch

  Jock Itch is a fungal infection that attacks the surface layer of skin around  the groin, buttocks and where the thighs join at the waist. Typically, it is brought about by a fungus belonging to a group called Dermatophytes. Candida Albicans, the common yeast is also known to create this...

• The Best Anti-Aging Tips

  Experts in the field of anti-aging believe that it is never too late to start the anti-aging essentials. Although it is not very obvious, the skin actually starts aging by mid-20's. The major factors that really make a difference for the killing looks are genes, daily skin routine, and sun...

• Breast Cancer: A Speaker's Guide

  Many people who experience a life-changing event such as cancer find they want to educate others about their experiences.Sharing experiences with others can raise awareness and can help women to feel empowered—it reminds them they are not alone.If this is true for you, you may choose to “start...