Dr. Dano A. Leli PHD

People suffering from eating disorders go through intense pain and suffering. But they don’t go through this alone. Family member and friends also go through the pain. It is usually tough on someone to watch a loved one destroy themselves slowly when there is little they can do to help without...

Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

Asexual definitionsWhat is asexual? Asexual exists when a person is not feeling sexual attraction to anyone or is having low or no interest in sexual activity. In the modern world, it is a little bit hard to understand this because we are forced to see sexuality everywhere and the general rule is...

Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...