Jo Baxter Green PHD

How do I Get Rid of Blackheads?Blackheads – what are they good for? Don’t you feel like you can see them but cannot do anything about them? Now your friend has a chance to point out that your face is not so clear after all! If only you could banish them completely! Understanding these...

What is ringworm?Ringworm is a common fungal infection of the skin. It is scientifically called as tinea corporis, and belongs to the group dermatophytes. Ringworm does not involve worms, as the name suggests. Instead, its name comes from the ring-like red patches that can occur on the arms, legs,...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

The main symptoms of fibromyalgia usually include muscle pain, stiffness in the morning after waking up, and painful tender points in various parts of the body. Other symptoms would include anxiety, depression, headaches, irritable bowel syndrome (IBS), painful menstrual cramps, tingling sensation...

It is surprisingly not uncommon for children to show mild forms of sleep apnea due to enlarged tonsils or adenoids, and some of them can usually grow out of it as their body develops and the airway expands to accommodate their growth. Regardless, the severe versions of obstructive sleep-disordered...